https://www.jefferschiro.com/blog daily 0.75 2026-10-23 https://www.jefferschiro.com/blog/herniated-disc-vs-bulging-disc-vs-degenerative-disc-disease-whats-the-difference monthly 0.5 2026-10-23 https://images.squarespace-cdn.com/content/v1/6a529c2ad655b97f7dc4ac3d/a6db6cf6-72b0-4bf5-8dd9-400015db1fd4/ChatGPT%2BImage%2BAug%2B6%2C%2B2026%2C%2B11_45_21%2BAM.webp Blog - Herniated Disc vs. Bulging Disc vs. Degenerative Disc Disease: What's the Difference? - Symptoms overlap across all three conditions, which is part of why they're so often confused: A dull ache or sharp pain in the back or neck Numbness or tingling in the hand, foot, or fingers Pain that radiates down an arm or leg Stiffness that doesn't improve with rest A feeling that it might be a pinched nerve https://www.jefferschiro.com/blog/what-is-sciatica monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/6a529c2ad655b97f7dc4ac3d/a6db6cf6-72b0-4bf5-8dd9-400015db1fd4/ChatGPT%2BImage%2BAug%2B6%2C%2B2026%2C%2B11_45_21%2BAM.webp Blog - What Is Sciatica? Symptoms, Causes, and Treatment. - What Is Sciatica? Sciatica isn't a condition on its own, it's the term for pain that follows the path of the sciatic nerve, which runs from your lower back through your hip and buttock and down each leg. When something compresses or irritates that nerve, you feel it anywhere along that path, not just where the actual problem is. https://www.jefferschiro.com/blog/what-is-a-herniated-disc monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/6a529c2ad655b97f7dc4ac3d/1788211008464-IDUUSFECYAYAJAATHLBI/unsplash-image-X4gd4Lg8OwY.jpg Blog - What Is a Herniated Disc? Causes and Treatment Options - Make it stand out Low back pain and sciatica may be caused by a disc herniation. https://images.squarespace-cdn.com/content/v1/6a529c2ad655b97f7dc4ac3d/2b4aa55d-e4ea-477f-b848-02e632a0f3f0/DiscDiagram.png Blog - What Is a Herniated Disc? Causes and Treatment Options - Make it stand out Diagram of disc conditions https://images.squarespace-cdn.com/content/v1/6a529c2ad655b97f7dc4ac3d/1788212996123-9XW984HNJ7TWOUFY3MWO/unsplash-image-nhZWIUJBVVc.jpg Blog - What Is a Herniated Disc? Causes and Treatment Options - Here's an example scenario: A patient might come in with back pain, we do an examination and may start with conservative chiropractic treatment if safe and recommended. If the doctor does not see symptoms resolving, they might recommend advanced imaging, like an MRI, to get a clearer picture of what's actually causing the pain. Once imaging is done, our doctors review it alongside the radiologist's report. In many cases involving a herniated disc, a bulging disc, or a pinched nerve, spinal decompression and a course of treatment may be recommended. 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Call us to schedule or speak directly with a doctor. https://video.squarespace-cdn.com/content/v1/6a529c2ad655b97f7dc4ac3d/4e149de8-b173-448e-87cc-b23488bd4bfb/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/6a529c2ad655b97f7dc4ac3d/4e149de8-b173-448e-87cc-b23488bd4bfb/thumbnail Spinal Decompression Discover non-surgical spinal decompression at Jeffers Chiropractic & San Diego Disc Centers. Effective relief for herniated discs, sciatica, and chronic back pain. Schedule your consultation today. https://video.squarespace-cdn.com/content/v1/6a529c2ad655b97f7dc4ac3d/27922b20-6e41-4683-8e45-f325aa437170/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/6a529c2ad655b97f7dc4ac3d/612d307f-5a38-4122-864b-7b4df04a7191/Screenshot+2026-07-23+at+9.17.55+PM.png Spinal Decompression Discover non-surgical spinal decompression at Jeffers Chiropractic & San Diego Disc Centers. Effective relief for herniated discs, sciatica, and chronic back pain. 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